Do you ever find yourself feeling as though you sound like a broken record? It's a sentiment that resonates deeply, especially during those times when you feel physically and emotionally drained. You might catch yourself saying, "I'm tired," or "My body hurts," or perhaps, "I can't go out again." Each phrase feels like a mantra that echoes in your mind, a constant reminder of your limitations and struggles. The repetition can become exhausting, not just for those around you b

Exhaustion is a way of life for me, but learning to accept that has not been easy. Prior to getting sick you couldn’t keep me in one place for long. When I first bought my house on my own I was a full time single mom, working 50 or more hours a week and going to school full time. I was also doing house projects and planning future projects to complete after the current project was done. I was working out in the early mornings to start my day and all the while still having a s

The holidays are a busy time of the year and can make even the healthiest of people exhausted. Those of us with chronic illnesses or autoimmune struggle even more. This year I flew home for Thanksgiving for just a few days but it took me a week to recoup. I LOVED being home and seeing my family especially because its been over a year since I had been home but between the large shifts in weather from here to there and being on the go I found myself soo exhausted that I was fal

Living with ulcerative colitis (UC) is a journey filled with ups and downs, moments of hope, and times of struggle. When I first faced this diagnosis, I felt overwhelmed and alone. But over time, I discovered the power of sharing my story. Opening up about my experiences not only helped me heal emotionally but also connected me with others who truly understand. If you’re thinking about sharing your own ulcerative colitis story, I want to walk alongside you and offer some insi